Whole Wheat Pizza Crust

Vegetarian◎Vegan◎Raw food◎Recipe

Here is an easy, healthy pizza dough recipe!

Whole Wheat & Vegetable Pizza

Ingredients

(Makes 6 pizzas)

2 1/2cups all-purpose flour

2 1/2 cups whole-wheat flour

2 tsp salt

2 cups warm water

1 tbs dry active yeast

olive oil

Directions

1. In a large bowl, dissolve yeast in warm water and let stand for 5min.

2.Stir in all-purpose flour and salt, then mix in the whole-wheat flour until dough starts to come together. (Tip: dough should not stick to the bowl, but should still be sticky)

3. Turn out onto floured work surface and knead about 7~10 minutes until it's smooth.

(If it's still sticky add some more whole-wheat flour)

4. Place dough in lightly oiled bowl, and turn to coat the surface. Cover with a wet towel, and let stand in a warm place until doubled in size, about 1~1.5 hours.

5.Cut dough into six parts, roll into balls, cover and let rest about 20 minutes.

Preheat the oven to 450°F. Transfer stretched dough to parchment.(about 12 inches)

Spread sauce on dough and add your favorite toppings.

6. Bake for 13~16 minutes in the preheated oven, until the crust is crisp and the cheese (if you are using cheese) has turned brown.

*I added tomato sauce, green pepper chopped, onion chopped and cheese.

After baked, I added raw baby lettuce and red onion.

*Tomato sauce...6 tomatoes, 2tbs ketchup, 2 tbs oregano,1 tbs basil, 1 tbs garlic and 1/2 tsp salt simmered for 40 minutes.