Raw Chocolate with Peanut Butter Drizzle


Vegetarian, Vegan, Gluten-Free, Grain-Free, Butter-Free, Egg-Free


Here is the another healthy, easy and delicious diet snack recipe!






Ingredients

1/2cup coconut oil
1/2cup unsweetened raw cacao powder
60cc(4tbs) agave or maple syrup
1tsp vanilla extract
1cup chopped walnuts, pecans, almonds, pistachio and goji berries mix

Peanut Butter Drizzle 

2tbs peanut butter
1tbs coconut oil


Directions

1. Melt coconut oil in a glass bowl on top of a small pan with an inch of water over low heat.(keep under 118°F )

2.When coconut oil is completely melted, remover from heat, add the cacao, sweetener and mix well.

3.Add the chopped nuts and goji berries in the bowl and mix well.

4.Pour mixture into a pan, smooth out, and freeze it for 10-15minutes.(until the chocolate is solid)

5.For the peanut butter...Melt the coconut oil and add the peanut butter.

6.Take the pan from freezer and cut them into 12 peaces.

7.Drizzle peanut butter onto the chocolate bars.

8.Put the bars in a refrigerator for 10-15minutes.








Enjoy!




















Superfood Cacao Powder benefits...


Cacao powder is packed with natural plant nutrients called flavanols.
Recent research indicates flavanols can have beneficial effects on blood pressure and the health of blood vessels, as well as on the body's sensitivity to insulin-all of which help lower the risks of heart attack, stroke and diabetes. Cacao powder is also nutrient rich-providin fiber and minerals essential for food health, such as iron, magnesium, phosphorus, potassium and copper-yet very low in fat and calories.


















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