Vegetable, Potato and Meat Stew
Ingredients:
2 medium size potatoes (chopped into dice)
1 tablespoon of olive oil
1 tablespoon of chopped spinach
1 chopped baby carrot
1 teaspoon of onions
1 tablespoon of minced chicken (you can use other type of meat that you have introduce to your baby)
300 ml of water
Procedures:
(1) Sauteed onions in olive oil till fragrant.
(2) Add in carrots, potatoes and stir well.
(3) Add in the minced chicken and stir for awhile more.
(4) Add in the water and let it boiled then simmer for 20 minutes at low fire or till the potatoes are tender.
(5) Then add in spinach and stir for another 1-2 minutes.
(6) Blend or mash to the right consistency
My boy's reaction:
He loves his food.
His age:
1 year, 2 months and 4 weeks old
How the food looks like:
Notes:
This recipe is suitable for lunch or dinner.
2 medium size potatoes (chopped into dice)
1 tablespoon of olive oil
1 tablespoon of chopped spinach
1 chopped baby carrot
1 teaspoon of onions
1 tablespoon of minced chicken (you can use other type of meat that you have introduce to your baby)
300 ml of water
Procedures:
(1) Sauteed onions in olive oil till fragrant.
(2) Add in carrots, potatoes and stir well.
(3) Add in the minced chicken and stir for awhile more.
(4) Add in the water and let it boiled then simmer for 20 minutes at low fire or till the potatoes are tender.
(5) Then add in spinach and stir for another 1-2 minutes.
(6) Blend or mash to the right consistency
My boy's reaction:
He loves his food.
His age:
1 year, 2 months and 4 weeks old
How the food looks like:
Notes:
This recipe is suitable for lunch or dinner.
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