Beet, Caramel and Walnut Salad
Vegetarian◎Vegan◎Raw Food◎Recipe
Beets
Beets have a lot of potassium and folate!
It's good for pregnant moms:)
I made delicious salad with some fresh beets!
Ingredients
(serve 2)
1/2 Fresh beets boiled and chopped or canned
a hand full spinach
some lettuce
1/2 apple chopped
1 tbs walnut
1/2 tbs maple syrup
1/2 tbs olive oil
1/2 tbs white wine vinegar
salt and pepper
Directions
1. Mix the walnut, maple syrup and toast for few minutes in the toaster oven.
2. Mix the spinach and lettuce in the large bowl.
Add the olive oil, vinegar and mix well.
3. Place on your plate, add salt, pepper and walnuts on top.
Beet & Caramel Walnut Salad
Enjoy!
Beets
Beets have a lot of potassium and folate!
It's good for pregnant moms:)
I made delicious salad with some fresh beets!
Ingredients
(serve 2)
1/2 Fresh beets boiled and chopped or canned
a hand full spinach
some lettuce
1/2 apple chopped
1 tbs walnut
1/2 tbs maple syrup
1/2 tbs olive oil
1/2 tbs white wine vinegar
salt and pepper
Directions
1. Mix the walnut, maple syrup and toast for few minutes in the toaster oven.
2. Mix the spinach and lettuce in the large bowl.
Add the olive oil, vinegar and mix well.
3. Place on your plate, add salt, pepper and walnuts on top.
Beet & Caramel Walnut Salad
Enjoy!
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