Pan-Fried Fish with Mashed Potatoes
Ingredients:
Procedures:
Pan-Fried Fish
My boy's reaction:
His age:
Here how the food looks like:
Pan fried Fish:
(1) Half of dory fish fillet
(2) 1/2 tablespoon of Italian spices
(3) Lemon juice (from half of a lemon)
(4) 1/2 teaspoon of pepper
(5) 1 tablespoon of butter for frying
Mashed Potatoes:
(1) Half of medium size potatoes
(2) 1 teaspoon of butter
(3) Sprinkle of pepper
(4) 2 tablespoon of cheddar cheese
(5) 1 tablespoon of fresh milk (add more if the mashed potatoes is too thick)
Procedures:
Pan-Fried Fish
(1) Place the fillet in a bowl.
(2) Add in pepper, Italian spices and lemon juice and mix well to marinate for about 10 minutes.
(3) Heat up the butter in a frying pan.
(4) Once hot, put in the fillet and pan fry till cooked. Occasionally flip the fillet so that it is evenly cooked.
(2) Add in pepper, Italian spices and lemon juice and mix well to marinate for about 10 minutes.
(3) Heat up the butter in a frying pan.
(4) Once hot, put in the fillet and pan fry till cooked. Occasionally flip the fillet so that it is evenly cooked.
Mashed Potatoes
(1) Boiled/Steamed the potatoes till tender.
(2) Once tender, place in a bowl, add cheddar cheese and butter and mash together with the potatoes.
(3) Add in the fresh milk and pepper.
My boy's reaction:
He loves the food.
His age:
19 months
Here how the food looks like:
Notes:
This recipe is suitable for lunch or dinner.
Variations:
For more colourful mashed potatoes, you can also boiled the carrot together with the potaotes and mashed them together.
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