Myths and Truths about Sugar and Your Health
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| What is sugar actually? |
All you ever wanted to know about sugar, but never dared to or knew who to ask!
Wednesday, 4th of May, in the centre of Haarlem from 16:00 to 18:00 (see below for all the info)
You will get some great nutritional insights from internationally certified nutritionist Cecilia Gotherstrom and plenty of recipes and food ideas from food connoisseur and blogger Stephanie Mazier.
All this in a relaxed, cozy atmosphere with coffee, tea and snacks.
The purpose of this is fun get together is to gather you people who´d like to take better care of your body, to live a healthier life, without dropping the fun and the yummy!
It is the perfect setup to share questions, doubts and beliefs around sugar and what it does to our body, for instance:
What is sugar actually?
Are my cravings really telling me anything about my sugar intake?
Sugar and diabetes, what is the actual link?
All these words - glucose, fructose, dextrose, xylitol, aspartame, brown sugar, cane sugar, honey, agave syrup, coconut flower nectar, raw sugar ? etc are driving me nuts. What are they, what do they do?
Is there such a thing as healthy sugar?
Are carbs also sugar?
What is insulin actually, and what is it´s function in my body?
What is the glycemic index?
Are there any so called sugars I should eat?
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| By Lima, Haarlem |
What ? - Sweet Coffee break seminar
Where? - By Lima: Zijlstraat 65, 2011 TL Haarlem
Investment? - 27,95 EUR incl. seminar, recipes, glossary, 1 coffee/tea and snacks
Please confirm by email at: info@appetitvoyage.com
We are waiting for you to share experiences, learn more about the whole now dirty word "sugar" and also to have some fun!!!!
a ppetit voyage is much more than reviews and recipes!
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A ppetit Voyage agenda is updated regularly, so come and visit our website www.appetitvoyage.com to check the next workshops, either for cooking or wine tasting!
Feel free to contact us and ask for more info: cookingandtasting@appetitvoyage.com
A ppetit Voyage is your globe-trotting connoisseur: helping you change your mind about food, wines and cooking!
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