Cooking Workshop - Happy Foods in Haarlem
Welcome to the first of 2017 ´s cooking and nutritional adventures by Yummy Fun And Healthy Living. What better way would there be to kick off the new year with then a fun workshop on the theme Happy Foods ;-) ? Time & Date; Saturday 28/1 13.00 - 17.00
Investment; EUR 65 :- incl btw, cooking workshop, seminar, Q & A, booklet with recipe´s , food & drinks
Location; Haarlem/Heemstede
Sign up / more information / questions;
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| Happy-Healthy brownie! |
In this workshop we will get our hands dirty in the kitchen, we will fill our tummies with Happy Food, we will fill our minds with scientific knowledge on how our brain works and what foods trigger what plus maybe most importantly how come the way to happiness goes through both the gut and the brain simultaneously. Like the chicken and the egg, which ones comes first ;-) and why ?
Plus, we will have fun – the most important ingredient of them all!
The afternoon consists of a cooking part, a nutritional seminar part and finishes off with us all enjoying the food we cooked together around the table. Every workshop always creates a great fun Q & A atmosphere as well, so feel free to ask any questions regarding nutrition and health, recipes, food allergies etc you might have anytime and do bring all the questions you have already with you!
You will receive a booklet with all the recipes, some additional recipes, nutritional tips & tricks to take home with you too.
Warm welcome!
Your hosts and facilitators;
Stephanie Mazier of Appetit Voyage - International Food blogger, Writer, Food & Beverage Connoisseur and recipe tweaker extraordinaire, www.appetitvoyage.com
Cecilia Götherström of Studio Stark - Internationally Certified Nutritionist, Yoga Teacher, Blogger, Writer, PT, complete nutrition-nerd,
Time & Date; Saturday 28/1 13.00 - 17.00
Investment; EUR 65 :- incl btw, cooking workshop, seminar, Q & A, booklet with recipe´s , food & drinks
Location; Haarlem/Heemstede
Sign up / more information / questions;
info@appetitvoyage.com
Can't join on Saturday or would like better a seminar-brunch instead of workshop? Grab your 2nd chance to learn and taste happy foods with:
Can't join on Saturday or would like better a seminar-brunch instead of workshop? Grab your 2nd chance to learn and taste happy foods with:
Time & Date; Sunday 29/1 11.00 – 13.00
Investment; EUR 35 :- incl btw, nutritional seminar, recipe suggestions, Q & A, warm brunch, 1 hot drink , 1 smoothie
Location; MICA Coffeebar, Kleine Houtstraat 103, Haarlem
January. Cold. Grey. What happened to the sparkling, candle lit, anticipating coziness of December ;-) ?
Why do some people glow the whole year around , while others feel grey inside close all months of the year in the Northern Hemisphere aside from July and August?
What is actually true with regards to how we nurture ourselves, with what we put on our plates, in our cups and our glasses throughout the days, weeks, months and years in relation to how we feel, our moods?
Come join us at MICA´s Coffee bar in Haarlem for a Yummy Fun And Healthy Living staple morning of great nurturing food, gorgeous drinks, yummy coffee, heavenly tea, good company and a nutritional seminar on the theme ”Food and Mood” on Sunday January 29th.
Feel free to bring any questions you would like to ask and/or ask anything with relation to nutrition/food, health and mood popping up during this seminar. We looooove questions.
Welcome!
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| MICA coffeebar in Haarlem en their delicious capuccino with coconut milk |
Time & Date; Sunday 29/1 11.00 – 13.00
Investment; EUR 35 :- incl btw, nutritional seminar, recipe suggestions, Q & A, warm brunch, 1 hot drink , 1 smoothie
Location; MICA Coffeebar, Kleine Houtstraat 103, Haarlem
Sign up / more information / questions;
Cecilia@studiostark.net 06-46157019
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A ppetit Voyage agenda is updated regularly, so come and visit our website www.appetitvoyage.com to check the next workshops, either for cooking or wine tasting!
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A ppetit Voyage is your globe-trotting connoisseur: helping you change your mind about food, wines and cooking!
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