Day 3 of Tumeric Powder
Below are the methods on how to prepare today's meal:
(1) Sauteed the garlic till fragrant.
(2) Then add the fish slices and a sprinkle of tumeric powder and stir well.
(2) Add the carrots, button mushrooms, potatoes, French beans and rice and stir well.
(3) Add water and let is simmer till the rice is cooked to the desired texture.
(4) Add the spinach into the almost ready food and cook it for another 3 minutes.
(5) Blend or mash to the desired consistency.
Schedule for Today:
Morning (8 am to 9 am): Breastmilk
Noon (11 am to 12pm): Lunch, continue with breastmilk as and when needed
Early Afternoon (2pm to 3pm): Some fruit puree/snack & breastmilk as and when needed
Late Afternoon (5pm to 6pm): Dinner & breastmilk as and when needed
Night (after 6pm): Breastmilk
Allergy Reaction:
No allergy was observed
Texture of Food:
Same as previous
Amount of Food:
1/2 teaspoon of garlic + 1 baby carrot + 1 tablespoon of spinach + sprinkle (abt 1/8 of teaspoon) of tumeric powder + 1 tablespoon of fish slices + 2 1/2 tablespoons of rice (white + brown) + 1 tablespoon of button mushroom + 1 tablespoon of potato + 1 teaspoon of butter + 1 French bean
Baby reaction:
He loves his porridge.
(1) Sauteed the garlic till fragrant.
(2) Then add the fish slices and a sprinkle of tumeric powder and stir well.
(2) Add the carrots, button mushrooms, potatoes, French beans and rice and stir well.
(3) Add water and let is simmer till the rice is cooked to the desired texture.
(4) Add the spinach into the almost ready food and cook it for another 3 minutes.
(5) Blend or mash to the desired consistency.
Schedule for Today:
Morning (8 am to 9 am): Breastmilk
Noon (11 am to 12pm): Lunch, continue with breastmilk as and when needed
Early Afternoon (2pm to 3pm): Some fruit puree/snack & breastmilk as and when needed
Late Afternoon (5pm to 6pm): Dinner & breastmilk as and when needed
Night (after 6pm): Breastmilk
Allergy Reaction:
No allergy was observed
Texture of Food:
Same as previous
Amount of Food:
1/2 teaspoon of garlic + 1 baby carrot + 1 tablespoon of spinach + sprinkle (abt 1/8 of teaspoon) of tumeric powder + 1 tablespoon of fish slices + 2 1/2 tablespoons of rice (white + brown) + 1 tablespoon of button mushroom + 1 tablespoon of potato + 1 teaspoon of butter + 1 French bean
Baby reaction:
He loves his porridge.
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