Day 2 of Tumeric Powder
Below are the methods on how to prepare today's meal:
Mash Potatoes
(1) Steam or boiled potatoes with carrots till soft.
(2) Add butter, Parmesan cheese and fresh milk and mashed the mixture till smooth
(3) Pour the mixture into baking tray and sprinkle some Parmesan cheese onto of the mixture.
(4) Baked the mixture for about 5 to 10 minutes around 200 deg Celsius, till the cheese melts.
Pan-fried Fish
(1) Mix some garlic and a sprinkle of tumeric powder on a slice of fish. Leave it for about 15 minutes to let the fish absorb the spices.
(2) Heat up the frying pan with butter and place the marinated fish slice into the pan.
(3) Ensure that the fish is thoroughly cooked.
(4) Mash to the desired consistency.
Schedule for Today:
Morning (8 am to 9 am): Breastmilk
Noon (11 am to 12pm): Lunch, continue with breastmilk as and when needed
Early Afternoon (2pm to 3pm): Some fruit puree/snack & breastmilk as and when needed
Late Afternoon (5pm to 6pm): Dinner & breastmilk as and when needed
Night (after 6pm): Breastmilk
Allergy Reaction:
No allergy was observed
Texture of Food:
Same as previous
Amount of Food:
1/2 teaspoon of garlic + 1 baby carrot + 1 slice of fish fillet (about 2 tablespoon) + 1 potato + 1 tablespoon of butter + 2 tablespoon of Parmesan cheese + 1 to 2 tablespoons of fresh milk + a sprinkle of tumeric powder (1/8 of teaspoon)
Baby reaction:
He loves his fish fillet with mashed potatoes.
Mash Potatoes
(1) Steam or boiled potatoes with carrots till soft.
(2) Add butter, Parmesan cheese and fresh milk and mashed the mixture till smooth
(3) Pour the mixture into baking tray and sprinkle some Parmesan cheese onto of the mixture.
(4) Baked the mixture for about 5 to 10 minutes around 200 deg Celsius, till the cheese melts.
Pan-fried Fish
(1) Mix some garlic and a sprinkle of tumeric powder on a slice of fish. Leave it for about 15 minutes to let the fish absorb the spices.
(2) Heat up the frying pan with butter and place the marinated fish slice into the pan.
(3) Ensure that the fish is thoroughly cooked.
(4) Mash to the desired consistency.
Schedule for Today:
Morning (8 am to 9 am): Breastmilk
Noon (11 am to 12pm): Lunch, continue with breastmilk as and when needed
Early Afternoon (2pm to 3pm): Some fruit puree/snack & breastmilk as and when needed
Late Afternoon (5pm to 6pm): Dinner & breastmilk as and when needed
Night (after 6pm): Breastmilk
Allergy Reaction:
No allergy was observed
Texture of Food:
Same as previous
Amount of Food:
1/2 teaspoon of garlic + 1 baby carrot + 1 slice of fish fillet (about 2 tablespoon) + 1 potato + 1 tablespoon of butter + 2 tablespoon of Parmesan cheese + 1 to 2 tablespoons of fresh milk + a sprinkle of tumeric powder (1/8 of teaspoon)
Baby reaction:
He loves his fish fillet with mashed potatoes.
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