Day 1 of French Beans

Below are the methods on how to prepare today's meal:

(1) Sauteed the garlic and chicken for 5 minutes
(2) Add the carrots, button mushrooms, potatoes, French beans and rice and stir well.
(3) Add water and let is simmer till the rice is cooked to the desired texture.
(4) Add the broccoli into the almost ready food and cook it for another 3 minutes.
(5) Blend or mash to the desired consistency.

Schedule for Today:
Morning (8 am to 9 am): Breastmilk
Noon (11 am to 12pm): Lunch, continue with breastmilk as and when needed
Early Afternoon (2pm to 3pm): Some fruit puree/snack & breastmilk as and when needed
Late Afternoon (5pm to 6pm): Dinner & breastmilk as and when needed
Night (after 6pm): Breastmilk

Allergy Reaction:
No allergy was observed

Texture of Food:
Same as previous

Amount of Food:
1/2 teaspoon of garlic + 1 baby carrot + 1 tablespoon of broccoli + 1 French bean (chopped finely) + 1 tablespoon of minced chicken + 2 tablespoons of rice (white + brown) + 1 tablespoon of button mushroom + 1 tablespoon of potato + 1 teaspoon of butter

Baby reaction:
He loves his porridge.

Notes:
For vegetarian babies, you can replace the chicken to tofu or other beans that you have tested for allergy and use ginger instead of garlic.

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