Spiced Chicken, Lentil and a Herby Yoghurt Dressing Summer Salad

Spiced Chicken, Lentil and a Herby Yoghurt Dressing Summer Salad This is a recipe is originally based on a Jamie Oliver meal in 3…

Mango Float

Mango Float Ingredients: 2 large frozen Sweet Mangoes or fresh Ripe Mangoes, sliced 1 (250 ml) Whip Cream, chilled 1 (250 ml) Con…

Mango-Banana Smoothie

Mango Banana Smoothie Ingredients: 1 cup Mango, frozen, cubed 1 Ripe Banana, sliced 2/3 cup Low-fat Milk 1 tsp Honey  1/4 tsp Van…

Mango Chia Smoothie

Mango Chia Smoothie Ingredients: 1/2 cup Mango,frozen, sliced 1 Ripe Banana, sliced 1 1/2 cups Almond Milk 2 tbsp Chia Seeds Inst…

Strawberry-Raspberry-Mango Smoothie

Strawberry-Raspberry-Mango Smoothie Ingredients: 1/4 cup Strawberries, fresh or frozen 1/4 cup Cranberries, fresh or frozen 1/4 c…

Pineapple-Mango-Banana Smoothie

Pineapple-Mango-Banana Smoothie Ingredients: 1 cup Orange Juice, freshly squeezed or canned 1/2 cup Pineapple Chunks, fresh or fr…