Readiness, life & quinoa muffins

One of the most crucial gifts parenting has given me, is a profound respect for the process. My son’s process. Other people’s pro…

A day of presence, connection & French madeleines

I have known Chloe for eleven years, since the day she was born. She is someone for whom I feel such love and affection, a lovely…

Making life worthwhile... with a bowl of peach buttermilk sherbet

Is getting what we want a measure of success? I have wondered about that lately. If so, I am widely unsuccessful, as I have wante…

Strawberry rhubarb apple tart... & mindful eating

The other day, as we were enjoying a family dinner, my husband spotted a recipe book on the table and started to look through it …

Fruit compotes, Spring & embracing our struggles

I talk a lot about process here. Enjoying the journey. Being in the moment. All that good stuff.  I do because it’s not an automa…

Simple chocolate pudding... and the fight against junk food

First things first: happy spring everyone! It's official, t'is the season of rebirth, and I for one, am excited about it.…