Strawberry rhubarb apple tart... & mindful eating

The other day, as we were enjoying a family dinner, my husband spotted a recipe book on the table and started to look through it …

Fruit compotes, Spring & embracing our struggles

I talk a lot about process here. Enjoying the journey. Being in the moment. All that good stuff.  I do because it’s not an automa…

At the farmers' market... for bites of summer

I love love love farmers’ markets. I feel at home in them. Their atmosphere says so much about their location. Being at a farmers…